Ground Turkey Casserole-

Just  sharing one of our favorite recipes this week....here it is-

Ground Turkey Casserole-

Navy Bean -cooked or canned, drained      1/2 cup

Milk                                                                     1 cup

Turmeric                                                              1 tsp.

Coriander                                                             1 tsp

Salt                                                                        1 tsp

Vegetable broth                                                  1 cup

Olive oil cooking spray

Ground Turkey                                               1 lb 5 oz

Sweet onion                                                        1 cup

Baby carrots thin sliced                                  1  1/2 cup

Asparagus cut into 1 inch pieces                   1  1/2 cup

Green cabbage grated                                      2 cups

Almonds sliced                                                   1/2 cup

Low fat aged white Cheddar shredded           1  1/2 cup

 

Instructions-

Preheat oven to 350.   Add the Navy beans, half the milk, turmeric, coriander and salt to a blender and puree until smooth.

Set aside and stir in the rest of the milk and the vegetable broth.  Saute the turkey until lightly browned, then transfer to a large casserole dish.   Add remaining ingredients to the casserole dish, including the pureed bean mixture, and cover.  Stir well to incorporate and bake for 25- 30 minutes. 

Serves 3 large or 6 small.